Well there's a little bit more to it than that. First of all there is front/rear distribution and then there's overall weight.
Distribution if you weight your car up front to rear you want something around 35% front and 65% rear. This is more important than overall weight.
If you run a big lipo then chances are by the time you've added wieght to the front you'll be in that overall weight ball park, however this is not a bad thing as often weight is grip and it almost always makes the car easier to drive.
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