Hey Sam,
Check Tony Evdoka's Eden Park Set up, this is a good starting point for any track.
http://www.serpentuk.com/spyder-mm-setups/
The only extras you need are springs depending on the surface you are racing on, and the weights that go under the motor and speedo.
Build the kit as per the instructions and Tonys set up and its a great starting point.
Good luck.