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*Downsize-me* Weight Loss Discussion, lead by our weight-loss champion Steven Bond.
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29-07-2013
racingben
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Join Date: Jan 2011
Posts: 296
Thought I'd add to this. I've lost 8kg in the last 2 months using the myfitnesspal app on my phone / ipad. Trying to swim a couple of times a week but otherwise using the app just to make sure I'm eating sensibly.
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