They are best on smoother tracks and possibly tracks without really big jumps. If the track is bumpy then the oneway will be harder to drive and less consistent. If there are big jumps then you'll have much less ability to control the car in the air with a oneway diff, and that can hurt your lap times of course.
I find a one way great indoors where you can throw the car into a corner off power and drag the car out of the corner on-power.
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